Highlight varied experiences across cultures and genders to move beyond stereotypes and promote inclusivity.
Highlight varied experiences across cultures and genders to move beyond stereotypes and promote inclusivity.
Include diverse perspectives and move beyond stereotypes by inviting varied voices to share their experiences and coping strategies.
Offer your platform to diverse voices to address overlooked challenges and cultural groups.
Instead of sharing stories that are specific to creators, focus on sharing universal moments to connect with everyone.
Instead of sharing stories that are specific to creators, focus on sharing universal moments to connect with everyone.
Share without triggering, and demonstrate empathy and relatability to show your followers they aren’t alone in their struggles.
Ask about their experiences, share insights, and create content that reflects your shared experiences.
Foster a brave environment for open conversations. Share stories of overcoming fear to encourage others to speak up.
Foster a brave environment for open conversations. Share stories of overcoming fear to encourage others to speak up.
Lead by example by openly discussing your own mental health journey to inspire openness and connection.
Provide resources. Offer access to credible mental health resources, hotlines, and support groups to empower your followers seeking help.
Share tips and tools for supporting friends. Provide conversation starters and tips for offering support from resources such as Seize the Awkward and A.S.K.
Explore topics uniquely relevant to your journey and audience. Engage with content that enhances your understanding and equips you to manage your specific mental health needs effectively.
A Project of The Jed Foundation in collaboration with the Mental Health Storytelling Coalition.
Is mental health advocacy a priority for you? Do you have ideas about info, tips or resources that could be added to the guide? Are you down to help us promote this guide to other creators?
If so, DM The Jed Foundation or send us an email at [email protected].