We all have mental health experiences every day – from anxiety and breakups, to self-care and therapy. How we talk about these topics can have a positive or negative influence on our communities. Once you’re ready to share, explore the topics below for more info, things to avoid, and opportunities for impact.
Master sensitive communication about mental health by learning what details and language to avoid. This section offers crucial tips on respectful, accurate, and empathetic messaging, helping you navigate complex topics without perpetuating stigma.
Mainstream media tends to show the same types of people having a limited set of mental health experiences. Here are some ideas for expanding that representation and making more of your community feel seen and understood.
